Herbal Footbath
Outdoor footbaths are not available during the winter season
Mirinae Healbeing Club (Herbal Footbath)
The recommendations for herbal footbaths, which consist of the “safflower bath,” “mistletoe bath,” and “mugwort bath,” are about 10 to 15 minutes in roughly 40 degree water. If you stimulate your toes or do exercises that make your toes curl and stretch, it will help to relax your whole body by expanding and contracting the aorta at the same time. If you have a low body temperature, soaking in water at 38 to 40 degrees for 25 to 30 minutes will help you to eliminate waste and sweat from your body, as well as improve your metabolism and relieve fatigue. The bathing water is infused with herbal bath salts to soften the water, relieve inflammation and improve blood circulation, and promote sweating, resulting in a smoother skin texture.
Safflower
This contains a high amount of vitamin E, which relieves pain and bruises caused by poor blood circulation as well as improving blood circulation. It has anti-inflammatory and anit-fungal properties, as well as skin regeneration and moisturizing effects.
Mugwort
It has a thermogenic effect, warming the body, relieving muscle and joint pain, soothing the skin, reducing skin inflammation, improving itching, alleviating skin problems, removing waste, and moisturizing the skin. The essential oil component of mugwort called cineol has a protective effect on the skin by creating a thin layer over it.
Mistletoe
It inhibits pigmentation and skin damage caused by ultraviolet rays and free radicals, and is effective for skin inflammation, sterilization, exfoliation, and wound healing. Its hemostatic and astringent action provides tension to aging skin.
Germanium Footbath
Mirinae Healbeing Club (Germanium Footbath)
Germanium (Ge) is a mineral whose ionic heat, when absorbed through the skin, helps to flush fatigue out of the body, boosts metabolism, and purifies the blood. For the best effect, stimulating the small arteries of the toes by wiggling all ten toes together with the sole of the foot, which induces simultaneous dilation and contraction of the arteries throughout the body, improves circulation.
Five Senses Footbath
Mirinae Healbeing Club (Five Senses Footbath)
An outdoor footbath that maximizes the effectiveness and fun of foot massage, the Five Senses Footbath is sure to rejuvenate you.
